Vitamin Cheat Sheet
Happy Tuesday everyone!!
When it comes to vitamins I strongly feel like trying to find what you need in food first is very important rather than taking pills.
Here is a great way of looking at it that is really easy to put in perspective.
They say a picture is worth a thousand words and - at least when it comes to these highly informative infographics - I believe it! A well-constructed graph/chart can easily break down complex data into a visual that just about anyone can decipher.
Some of these graphs contain genuinely fascinating information that'll make you smarter, while others are just fun representations of everyday things in a new light.
Now you can save that, keep it close and look at it every time you need it.
It's a great help to stay healthy, vary what you put in your body and you are sure to have all the vitamins you need.
Because we care...
#teambousehouse
#ocrealestate
#remax
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